Sunday evening Fitness - Community Park

Service Description

An outdoor fitness class working multiple elements of fitness - cardiovascular, strength (full body), balance and flexibility. Suitable for a range of abilities. This is an adult class, but please message to discuss if an under 16 year old would like to join. Please wear suitable footwear (e.g. trainers), bring a drink to stay hydrated and bring layers appropriate for the weather, and an exercise mat (available to borrow/ use the grass). Class Cancellation Policy – Each class requires a minimum of two participants in order to proceed. For poor weather, classes will either be moved to Strichen Townhouse or cancelled. The exact location of the class may vary between classes, I will let you know if so, currently meet on the grassy field near the lake, on the same side of the lane that The Lodge café is on.